The Glycemic Index Meal Planner contains food values (Glycemic Index, Glycemic Load, Carbohydrates, Protein, Fat, Saturated Fat, and Calories) for over 1000 food items.

A method of saving favorite full meal information for future re-use allows easy reconstruction of the user's typical meals. Once these favorites are built, it is an easy matter to build a new day, including the ability to modify each favorite for today.

The Glycemic Index Meal Planner provides a daily summary of the above items for the entire day and each meal.

For an example of the PC DAY SCREEN
click here.